Day 471: Sleep Therapy

Obviously under the Premise of Investigate All Things and Keep what is Good, one need to also look at Sleep Therapy because there are some Extreme Benefits possible through Sleep Therapy.

Now, our Starting Point is within the Process to find a Rhythm that is Effective Sleep Pattern so that one has got Sufficient Time in this life to Do Your Best in bringing about a World that is Best for All. But within this from Time to Time, I mean You may Need to consider Sleep Therapy.

Now during Deep Sleep as what has been proven through Medical Science, when you place a body in a Coma – which is a deep sleep – the Body comes up with Miraculous Cures, something Science does Not yet Understand. Understand from that perspective that All Sleep in a way, Deep Sleep is a form of Coma, You Can’t Remember a Thing; so if You’re Not Sleeping Effectively and you’re Not Reaching the Deep Sleep State and your Mind is Overactive and you have Dreams then Obviously you’re Not having the Effective Sleep Therapy you Need for the Body to Remain Effective in its Support, because the Body is Sleeping essentially Because of the Mind.

Because the Mind is Intensely Utilizing the body to Do its ‘Bidding.’ And for instance if you are an Emotional/Feeling Person, you’ve created a whole Weather System within you that is Energetically based and depending on the Type of Weather you will have All kinds of Events taking place In the Body. These events are based on your Programmed Reactions because you’ve Programmed a Weather System, whether This happens or whether That Happen you will have Different Reactions. So if you have a Reaction of Anger in the body you will have Essentially an Energy storm. Now you’ve noticed what happens when you have a High-Energy Storm in the Physical World, it Causes Destruction, it uproots trees, it Destroys all kinds of scenarios. The same thing is Happening in your Body.

The Sleep Process is what is used to Heal this so to speak, so your Greatest Healing is to Let the Body Do the Healing and is to Do it during Deep Sleep. From this perspective obviously, Sleeping Pills could be beneficial – here though the research is Not taken to the point of its Benefit from the perspective of the Deep Healing that Happens through the Physical Body while you are in Deep Sleep. So whatever Sleeping pill you are considering, you have to Not Do it as a Habit because then you are Training your Body to be Dependent on it and it becomes Less Effective in its Healing Process, You Do it as a Therapy when and as Needed. If you have Not Yet Transcended Your Mind and therefore Your Thoughts Interfere with your Sleeping Process, this will come up as Dreams and as Turning around in your Sleep and Not being able to have a Truly Deep Invigorating Sleep.

From this perspective, the Body Meditation – simply Relaxing the Body and Letting the Mind Go Completely so that you are Here Breathing – is Effective because that Type of Meditation is a form of Deep Sleep you enter and even if you Fall Asleep within that even Better because you have in Effect Removed the Influence of the Mind. The same with your Self-Forgiveness, if you have done your Self-Forgiveness in the day Effectively and Nothing of the Day Remains that Requires your Direction = You will be Able to Sleep Deeply. If there are Issues you haven’t Resolved, the Issues will be attempting to Resolve Themselves during your Sleep State and your Body will not have the Time to Recuperate Effectively after the Day’s Storms of Energy.

When you are using Sleeping Pills You Must Study the Side-effects and ensure that it has No other Side-effects that are Detrimental to you but that is simply Supporting you on one point: to have a Deep Sleep Session to Allow your Body to Heal-itself. The Better your Sleeping Pattern obviously the Better your Health.

Within this also remember Not to Eat for at least 2 to 3 hours Before you Go to Sleep and that you also Do Not Drink Water Right before you go to sleep, you do it at least One Hour Before so that you can Take a Wee and Not be Disturbed during the night because you May have a Dream in the Night that You want to Wee and then you will Wee in the Bed – that is simply How the Body will Handle the Process.

So, a Structured Existence understanding All Parts of Yourself is Essential. Within this the Optimum way to Deal with Deep Sleep is obviously to Ensure that Before you go to Bed, you have Handled All Issues of the day through Self-Forgiveness, you have Completely Let it go and you are at Peace with your Day, that you’ve done Everything You Can in that Day and that You Have been Effective in your Living. That way you will have Deep Sleep as well, then you Get in Bed, you Breathe Effectively, you Let Go and you will Enter Deep Sleep with Ease. If you Don’t, then the Mind is Still Active, you’re still Using the Mind.

The Mind remember is Purely a Mechanism that Helps you to Deal with the Bigger Picture of Life on Earth and if your Data in your Mind is Biased and Not According to the In-Fact Existence as it is on Earth, then you will have all kinds of Unbalanced Ideas about the World, and your Mind will be Unbalanced and you will Have Fear, you’ll be Unable to Live Effectively. The Desteni I Process can Assist you with this and as we Continue with the Process You will Learn Highly Effective Ways to Exist as a Living Being as the Flesh as Self.

So Sleep Therapy is of Great Benefit. But then also remember: You have One Life in which You have to Optimize Yourself to Assist within the Process of Bringing about a World that is Best for All and That You have to Do within the Context of a Group to Re-Establish the Human Race to Live in Freedom, Prosperity, Happiness, Balance, Harmony in ways that are Best for All, so that Every Being when Born will have a Life that is Secured, that is Not in Fear, that is Fulfilled, that has got Potential, that has got Opportunity and that is Developed to its Utmost. Through that, the World will become Truly in a way Heaven on Earth.
So, Enjoy and remember: Investigate All Things, Do Not Just Judge – First Investigate.

Day 316: Sensitive Souls - How to Face Success

(Context: Question and Perspective Process of an Individual Facing difficulties with regards to doing Sales – door-to-door Sales, and within the Perspective understanding the reactions/Mind-responses that one may Face with facing oneself in doing door-to-door Sales and the multi-dimensional Personality/Character layers/acceptances/allowances that can unnecessarily limit oneself in New Ventures within one’s life experience- specifically if you are of a Sensitive Nature, with an Artist’s Mind.)

Perspective:

In your Personality Development, you Developed a very particular Protection System against Pain and Hurt - and essentially, against Failure. This is like Multiple Firewalls where you will find, that: every time you Transcend a point and you get to a next point - you will Experience extreme Physical Resistance.

In essence, the problem is that: in your Development (this is since Childhood) you have seen Failure around you, as well as the point of being Passive, thus - rather 'Lose' than 'Go for it'; you will rather hold back and justify Why - at a seeming ‘very Intellectual Level’. The same Pattern will occur over and over in all facets of your life – thus, none of what you work at will ever be anything as your System will Prevent it.
In this form of Characterisation, you will not even See the one layer or the next - as each Layer functions independently, each with a particular Feeling attached to it; and therefore: in spite of some Momentary Points where you Experience Insight and Feel Lighter - you will soon Return to your previous position where you are even within your own experience barely existing and just functioning.
This is a Tough point(s) to Transcend and will not go with ease. The only way out is Breath by Breath Living Application, to take that which Commonsense Reason presents as the Obvious Best Answer and then to Live it. You Cannot Trust a single thing you Feel, and certainly - you Cannot Trust your Thoughts or Backchat. So - you are going to have to Directly Direct every Breath and Walk through every Fear, every Resistance. Realising, that: what you can be, is a matter of You programming You to be That, and that everything in your System has been set up against it. To try and write it out will be Difficult, as most of it is Subconscious and you can't Remember how you did it, when you did it and what Memory is relevant to the Position you experience yourself within.

This is normally what happens to very Sensitive people, and this happened to me - and therefore: my Process was Extremely Difficult, and Sales was never my Preferred situation as I tended to Overanalyse every point. And only once I placed myself into Walking Breath by Breath and not succumbing to my Mind and Body feedback in terms of feelings, resistances, anxieties and fears: could I Retrain the Body to be Supportive.
That is Why, in the end, I could Trust my Body so much - because I Recreated it from Scratch, in every Breath. Never giving-in to these things in me that seemingly out of nowhere Pretended to be ‘me’ and be all these obvious Inadequacies. This does not mean that Sales is for you - you are Facing only yourself, and within this: you have to make the Decisions with which you can Live, but at the same time you have to Face that which is your Embodied Limitations

Question:

I have noticed that I only ever get to the very beginning stages of something and never break through onto the next phase. I do various things but only within the first phase so to speak, and never seem to get any "momentum" in anything, or accumulate anything that change my life in any way and thus remaining constantly in a state/position of barely surviving.
With the sales I have had massive resistance each day, and as mentioned in the blog that accumulated becoming heavier and heavier, but it seems no matter what I do this experience is the same

Perspective:

Yes. That is the ‘Firewalls’ that you have. They are extreme Fear-based Constructs from Childhood without any Words that can Define them - they are Pure Energy. You Built these during the Quantum Physical Stage as Pure Energy.
What I did with these is: I gave it (the undefined ‘pure energy’) a Name and described it to myself as effective as possible, ‘till I was satisfied that the Word I used to Describe it contains the Energy I was Experiencing. Then I did Forgiveness on that particular Word, with the Directive Will that the Word I am Removing is the particular Experience/Energy I connected to that Word/as that Word - and I did it for every point. The Last Point on this I only managed to Remove after about 7 years. So, this is Tough stuff.

But, as an Artist you can grasp that: with Symbolism, which are Words (as Words are formed through Symbols) - you can Capture the Essence of an Experience effectively, and through this you can Remove Energies, Experiences, Resistances that used to be Nameless.

Question:

Another things as well is I tend to fuck with my common sense reasoning where it’s like I don't know what is common sense any more so to speak in terms of what is the best way to direct myself and live my life. Particularly with regards to Career/Job.
I imagine that the extensive doubts I experience towards everything I do would be one of these firewalls

Perspective:

You have to Fundamentally Realise, that: you are Programmable in a Programmable World, where you have been Programmed to Respond to your Environment in particular ways that Misdirect you from Commonsense in every way possible. Particularly because, being Sensitive in this World is ‘dangerous’ for the System - and you have to Realise, that: those that Benefit from the System do not give a rats ass about you, Ever. And actually Depend on you Never being of any Consequence, because in that way - they can use the Resources Naturally assigned to you in this Life by the Universe for their Pleasure while you exist in extreme displeasure. So, in a way - you are Completely Alone in this Process, as I have stated many times. Because it is only by your Own Will Power that you can Change your Destiny. All I can Support you with is some Pointers of Awareness in some appropriate Moments where you may be Able to Hear me.

Question:

I have also been finding that I sleep more and more and it gets more difficult to get out of bed before 8 hours of sleep

Perspective:

Sleeping more is simply a way that one Deal with the Displeasure of the Self that you are, that attempts to make sense of a World where you are Not your Own Original Programmer. And as long as you do not Take Responsibility for your own Programming and make sure that that is What is Best for All - Nothing can Change. Every day one Wait - it takes Longer, because the time for Deprogramming and Reprogramming Remains Stable and a day Lost, means a day it will take Longer. This I Fundamentally Realised many years ago and Decided - which is the DECISION each will Face to Walk ‘till this is Done - Knowing that: it will be the Toughest Journey I will Ever Undertake, but also Knowing that at some point it will be Done…and so it was

Question:

So the programming is done breath by breath and using the tools of writing, self forgiveness and living the correction. I mean I have been writing daily however still seeming to not get to the points or make any progress with really getting through any programming

Perspective:

This Walking also includes the Actual Correction Lived in the Breath. The other Tools (Writing, Self Forgiveness, Self Commitments) Support, but - you have to Fundamentally Will yourself to Change and Face the Consequences of what you have become through your life thus far. Writing to this point has only Supported you to Develop enough Skill to be Able to Walk this.
You can only now Understand what I am saying, due to what you have Done/Walked so far in the Process.

Question:

It does sometimes seem impossible from the perspective of when I look at my life at the moment and have observed my life through the past years not ever changing really but just staying the same and in a way getting worse, that when I look at this it seems like a monumental task, like "how the fuck will I ever get out of this mess" kind of thing

Perspective:

Yes, I experienced that for years - and the Intent of the Initial Program was to take everyone to this position where you will eventually Give-up. Therefore, you have to Walk Past Giving-up – every Day, every Breath for at least 7 years. That is the Only Ones that will make the Process on Earth, and it is appropriate - because then you will Deserve Life and would have Proven that you Value it as yourself.

Question:

It’s strange I am living with my Sibling now and their life is exactly the same - even worse than mine - but at the same time I am in the same environment as them so we may be walking a similar point

Perspective:

You may be - but that is Irrelevant. The only process, at this stage, that is relevant - is yours. And only once you have Transcended - you may be Able to Assist.

You have a Decision to make and a Journey ahead of you. There is the easy way out: to just succumb to the system – OR: there is the Birthing yourself to Life, with a gestation period of 7 to 14 years.
And only You can Decide which one has Real Value.

Related articles

• Day 290: Psychic Ability in the Genetics
• Day 299: I Refused Enlightenment
• Day 310: The Children of the Law of One (Part Three)
• Day 303: The Encryption of Systems (Part Four)
• Day 298 - To soft To Kind for the Job, Commitments Part 3.